Medjool dates, 500 g or Date snack My Bite with apples, 100 g?

Medjool dates, 500 g Medjool dates, 500 g D 14 Healthier Date snack My Bite with apples, 100 g Date snack My Bite with apples, 100 g D 32

Per 100 g / 100 ml

Energy 282 kcal 252 kcal
Fat 0,4 g 3,1 g
of which saturates 0 g 0,6 g
Carbohydrate 75 g 57 g
of which sugars 63 g 56 g
Protein 2,4 g 2,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Medjool dates, 500 g
D
Medjool dates, 500 g
282 kcal Fat 0,4 g Carbs 75 g Prot. 2,4 g
Sat. fat 0 g Sugars 63 g
500 g
Date snack My Bite with apples, 100 g
D
Date snack My Bite with apples, 100 g
252 kcal Fat 3,1 g Carbs 57 g Prot. 2,3 g
Sat. fat 0,6 g Sugars 56 g
100 g