Dates with freeze-dried raspberry powder BEATOS VIRTUVĖ, 100 g or Dried pitted dates?

Dates with freeze-dried raspberry powder BEATOS VIRTUVĖ, 100 g Dates with freeze-dried raspberry powder BEATOS VIRTUVĖ, 100 g E 11 Healthier Dried pitted dates Dried pitted dates D 14

Per 100 g / 100 ml

Energy 314 kcal 294 kcal
Fat 2,9 g 0,6 g
of which saturates 1,4 g 0,2 g
Carbohydrate 65 g 65 g
of which sugars 61 g 65 g
Protein 2,6 g 2,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dates with freeze-dried raspberry powder BEATOS VIRTUVĖ, 100 g
E
Dates with freeze-dried raspberry powder BEATOS VIRTUVĖ, 100 g
314 kcal Fat 2,9 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g
Dried pitted dates
D
Dried pitted dates
294 kcal Fat 0,6 g Carbs 65 g Prot. 2,1 g
Sat. fat 0,2 g Sugars 65 g