Dark soy sauce JADE BRIDGE, 150 ml or Dark chocolate soy dessert ALPRO, 125 g?

Dark soy sauce JADE BRIDGE, 150 ml Dark soy sauce JADE BRIDGE, 150 ml E 7 Healthier Dark chocolate soy dessert ALPRO, 125 g Dark chocolate soy dessert ALPRO, 125 g C 68

Per 100 g / 100 ml

Energy 64 kcal 94 kcal
Fat 0 g 2,3 g
of which saturates 0 g 0,8 g
Carbohydrate 12,6 g 15 g
of which sugars 1 g 11,7 g
Protein 3,6 g 3 g
Salt 13,5 g 0,1 g

Figures from the product labels. Green is the better value.

Dark soy sauce JADE BRIDGE, 150 ml
E
Dark soy sauce JADE BRIDGE, 150 ml
64 kcal Fat 0 g Carbs 12,6 g Prot. 3,6 g
Sat. fat 0 g Sugars 1 g
150 ml
Dark chocolate soy dessert ALPRO, 125 g
C
Dark chocolate soy dessert ALPRO, 125 g
94 kcal Fat 2,3 g Carbs 15 g Prot. 3 g
Sat. fat 0,8 g Sugars 11,7 g
125 g