Dark chocolate syrup FRONTRUNNER, 290 ml or Dark hot chocolate, 71%?

Energy 167 kcal 169 kcal
Fat 2,1 g 9,9 g
of which saturates 1,3 g 5,9 g
Carbohydrate 54 g 17,8 g
of which sugars 0 g 8,9 g
Protein 2 g 1,8 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Dark chocolate syrup FRONTRUNNER, 290 ml
Dark chocolate syrup FRONTRUNNER, 290 ml
167 kcal Fat 2,1 g Carbs 54 g Prot. 2 g
Sat. fat 1,3 g Sugars 0 g
290 ml
Dark hot chocolate, 71%
E
Dark hot chocolate, 71%
169 kcal Fat 9,9 g Carbs 17,8 g Prot. 1,8 g
Sat. fat 5,9 g Sugars 8,9 g