Dark bread without added sugar VILNIAUS, 430 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Dark bread without added sugar VILNIAUS, 430 g Dark bread without added sugar VILNIAUS, 430 g C 61 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 212 kcal 278 kcal
Fat 1,1 g 5,4 g
of which saturates 0,2 g 0,7 g
Carbohydrate 40 g 50,2 g
of which sugars 1,3 g 3,5 g
Protein 6,5 g 8,7 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Dark bread without added sugar VILNIAUS, 430 g
C
Dark bread without added sugar VILNIAUS, 430 g
212 kcal Fat 1,1 g Carbs 40 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 1,3 g
430 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g