Dark bread with sunflower seeds MOČIUTĖS, 450 g or Sunflower seed flavored bread JORĖ, 580g?

Energy 286 kcal 313 kcal
Fat 8,5 g 10,1 g
of which saturates 1 g 1,1 g
Carbohydrate 40 g 46,4 g
of which sugars 5,1 g 8,6 g
Protein 9 g 9,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g
Sunflower seed flavored bread JORĖ, 580g
A
Sunflower seed flavored bread JORĖ, 580g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g