Dark bread with sourdough and honey MORTA, 500 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Dark bread with sourdough and honey MORTA, 500 g Dark bread with sourdough and honey MORTA, 500 g D 36 Healthier Dark bread with sunflower seeds MOČIUTĖS, 450 g Dark bread with sunflower seeds MOČIUTĖS, 450 g A 79

Per 100 g / 100 ml

Energy 255 kcal 286 kcal
Fat 1,3 g 8,5 g
of which saturates 0,2 g 1 g
Carbohydrate 49 g 40 g
of which sugars 14,5 g 5,1 g
Protein 8,1 g 9 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Dark bread with sourdough and honey MORTA, 500 g
D
Dark bread with sourdough and honey MORTA, 500 g
255 kcal Fat 1,3 g Carbs 49 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 14,5 g
500 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g