Dark bread RUGELIS, 350g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Dark bread RUGELIS, 350g Dark bread RUGELIS, 350g C 61 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 211 kcal 278 kcal
Fat 1,1 g 5,4 g
of which saturates 0,1 g 0,7 g
Carbohydrate 39,2 g 50,2 g
of which sugars 0,9 g 3,5 g
Protein 5,7 g 8,7 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Dark bread RUGELIS, 350g
C
Dark bread RUGELIS, 350g
211 kcal Fat 1,1 g Carbs 39,2 g Prot. 5,7 g
Sat. fat 0,1 g Sugars 0,9 g
350 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g