Dark bread RIMI FREE FROM, sliced, 250 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Energy 246 kcal 286 kcal
Fat 4,3 g 8,5 g
of which saturates 0,3 g 1 g
Carbohydrate 44 g 40 g
of which sugars 4,9 g 5,1 g
Protein 4,3 g 9 g
Salt 1,8 g 1 g

Figures from the product labels. Green is the better value.

Dark bread RIMI FREE FROM, sliced, 250 g
D
Dark bread RIMI FREE FROM, sliced, 250 g
246 kcal Fat 4,3 g Carbs 44 g Prot. 4,3 g
Sat. fat 0,3 g Sugars 4,9 g
250 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g