Cured spicy pepper flavored pork strips BRIZ, 50 g or Cured pork salami MILANO, a.r., 1 kg?

Healthier Cured spicy pepper flavored pork strips BRIZ, 50 g Cured spicy pepper flavored pork strips BRIZ, 50 g D 14 Cured pork salami MILANO, a.r., 1 kg Cured pork salami MILANO, a.r., 1 kg E 0

Per 100 g / 100 ml

Energy 228 kcal 371 kcal
Fat 5,7 g 30 g
of which saturates 1,9 g 11 g
Carbohydrate 1,5 g 0,2 g
of which sugars 1 g 0,2 g
Protein 43 g 25 g
Salt 3,2 g 4 g

Figures from the product labels. Green is the better value.

Cured spicy pepper flavored pork strips BRIZ, 50 g
D
Cured spicy pepper flavored pork strips BRIZ, 50 g
228 kcal Fat 5,7 g Carbs 1,5 g Prot. 43 g
Sat. fat 1,9 g Sugars 1 g
50 g
Cured pork salami MILANO, a.r., 1 kg
E
Cured pork salami MILANO, a.r., 1 kg
371 kcal Fat 30 g Carbs 0,2 g Prot. 25 g
Sat. fat 11 g Sugars 0,2 g
1 kg