Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g or Sliced cured BAJORŲ ham in gas 110g?

Healthier Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g D 25 Sliced cured BAJORŲ ham in gas 110g Sliced cured BAJORŲ ham in gas 110g E 0

Per 100 g / 100 ml

Energy 339 kcal 347 kcal
Fat 27 g 28 g
of which saturates 11 g 11 g
Carbohydrate 2 g 1,2 g
of which sugars 1 g 0,6 g
Protein 22 g 23 g
Salt 0,4 g 4,2 g

Figures from the product labels. Green is the better value.

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
D
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
339 kcal Fat 27 g Carbs 2 g Prot. 22 g
Sat. fat 11 g Sugars 1 g
80 g
Sliced cured BAJORŲ ham in gas 110g
E
Sliced cured BAJORŲ ham in gas 110g
347 kcal Fat 28 g Carbs 1,2 g Prot. 23 g
Sat. fat 11 g Sugars 0,6 g
110 g