Cured sausage PARMA, a. r., 170 g or Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g?

Cured sausage PARMA, a. r., 170 g Cured sausage PARMA, a. r., 170 g E 0 Healthier Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g D 25

Per 100 g / 100 ml

Energy 333 kcal 339 kcal
Fat 21 g 27 g
of which saturates 6,1 g 11 g
Carbohydrate 5 g 2 g
of which sugars 0,5 g 1 g
Protein 31 g 22 g
Salt 5,4 g 0,4 g

Figures from the product labels. Green is the better value.

Cured sausage PARMA, a. r., 170 g
E
Cured sausage PARMA, a. r., 170 g
333 kcal Fat 21 g Carbs 5 g Prot. 31 g
Sat. fat 6,1 g Sugars 0,5 g
170 g
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
D
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
339 kcal Fat 27 g Carbs 2 g Prot. 22 g
Sat. fat 11 g Sugars 1 g
80 g