Cured pork ham DOLCE NERO ANTICA FOMA or Cured pork loin ALEVISTA, a. r., 1 kg?

Energy 263 kcal 132 kcal
Fat — 2,4 g
of which saturates 7 g 1,8 g
Carbohydrate 0,4 g 0,2 g
of which sugars 0,2 g 0 g
Protein 32 g 27 g
Salt 5,9 g 2,5 g

Figures from the product labels. Green is the better value.

Cured pork ham DOLCE NERO ANTICA FOMA
E
Cured pork ham DOLCE NERO ANTICA FOMA
263 kcal
Sat. fat 7 g Sugars 0,2 g
Cured pork loin ALEVISTA, a. r., 1 kg
D
Cured pork loin ALEVISTA, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1,8 g Sugars 0 g
1 kg