Cured pork ham BELCULOTTO ANTICA FOMA or Cured pork loin ALEVISTA, a. r., 1 kg?

Energy 307 kcal 132 kcal
Fat — 2,4 g
of which saturates 8,5 g 1,8 g
Carbohydrate 0,5 g 0,2 g
of which sugars 0,5 g 0 g
Protein 26,9 g 27 g
Salt 5 g 2,5 g

Figures from the product labels. Green is the better value.

Cured pork ham BELCULOTTO ANTICA FOMA
E
Cured pork ham BELCULOTTO ANTICA FOMA
307 kcal
Sat. fat 8,5 g Sugars 0,5 g
Cured pork loin ALEVISTA, a. r., 1 kg
D
Cured pork loin ALEVISTA, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1,8 g Sugars 0 g
1 kg