Cured pork ham or Cured spicy pepper flavored pork strips BRIZ, 50 g?

Cured pork ham Cured pork ham E 0 Healthier Cured spicy pepper flavored pork strips BRIZ, 50 g Cured spicy pepper flavored pork strips BRIZ, 50 g D 14

Per 100 g / 100 ml

Energy 275 kcal 228 kcal
Fat 17 g 5,7 g
of which saturates 6,7 g 1,9 g
Carbohydrate 0,5 g 1,5 g
of which sugars 0,5 g 1 g
Protein 31 g 43 g
Salt 6,4 g 3,2 g

Figures from the product labels. Green is the better value.

Cured pork ham
E
Cured pork ham
275 kcal Fat 17 g Carbs 0,5 g Prot. 31 g
Sat. fat 6,7 g Sugars 0,5 g
Cured spicy pepper flavored pork strips BRIZ, 50 g
D
Cured spicy pepper flavored pork strips BRIZ, 50 g
228 kcal Fat 5,7 g Carbs 1,5 g Prot. 43 g
Sat. fat 1,9 g Sugars 1 g
50 g