Cured beef strips BRIZ, 50 g or Dried beef KABANOS SNAX sausages, a.r., 100g?

Healthier Cured beef strips BRIZ, 50 g Cured beef strips BRIZ, 50 g D 21 Dried beef KABANOS SNAX sausages, a.r., 100g Dried beef KABANOS SNAX sausages, a.r., 100g E 0

Per 100 g / 100 ml

Energy 210 kcal 375 kcal
Fat 3,4 g 29 g
of which saturates 1,5 g 12 g
Carbohydrate 3,7 g 0,6 g
of which sugars 1,7 g 0,5 g
Protein 41 g 28 g
Salt 2,7 g 3,1 g

Figures from the product labels. Green is the better value.

Cured beef strips BRIZ, 50 g
D
Cured beef strips BRIZ, 50 g
210 kcal Fat 3,4 g Carbs 3,7 g Prot. 41 g
Sat. fat 1,5 g Sugars 1,7 g
50 g
Dried beef KABANOS SNAX sausages, a.r., 100g
E
Dried beef KABANOS SNAX sausages, a.r., 100g
375 kcal Fat 29 g Carbs 0,6 g Prot. 28 g
Sat. fat 12 g Sugars 0,5 g
100 g