Cured beef strips BRIZ, 50 g or Cured beef ham sausage BIOVELA, a.r., 200g?

Healthier Cured beef strips BRIZ, 50 g Cured beef strips BRIZ, 50 g D 21 Cured beef ham sausage BIOVELA, a.r., 200g Cured beef ham sausage BIOVELA, a.r., 200g E 0

Per 100 g / 100 ml

Energy 210 kcal 250 kcal
Fat 3,4 g 6 g
of which saturates 1,5 g 2,5 g
Carbohydrate 3,7 g 2,5 g
of which sugars 1,7 g 0,2 g
Protein 41 g 42 g
Salt 2,7 g 3,8 g

Figures from the product labels. Green is the better value.

Cured beef strips BRIZ, 50 g
D
Cured beef strips BRIZ, 50 g
210 kcal Fat 3,4 g Carbs 3,7 g Prot. 41 g
Sat. fat 1,5 g Sugars 1,7 g
50 g
Cured beef ham sausage BIOVELA, a.r., 200g
E
Cured beef ham sausage BIOVELA, a.r., 200g
250 kcal Fat 6 g Carbs 2,5 g Prot. 42 g
Sat. fat 2,5 g Sugars 0,2 g
200 g