Cumin seeds, ground, organic LEBENSBAUM, 40 g or Cumin seeds?

Energy — 427 kcal
Fat — 22,2 g
of which saturates — 1,5 g
Carbohydrate — 33,7 g
of which sugars — 2,2 g
Protein — 17,8 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Cumin seeds, ground, organic LEBENSBAUM, 40 g
Cumin seeds, ground, organic LEBENSBAUM, 40 g
40 g
Cumin seeds
A
Cumin seeds
427 kcal Fat 22,2 g Carbs 33,7 g Prot. 17,8 g
Sat. fat 1,5 g Sugars 2,2 g
300 g