Cucumber spread NIZHYN, 450 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Cucumber spread NIZHYN, 450 g Cucumber spread NIZHYN, 450 g C 57 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 95 kcal 344 kcal
Fat 7 g —
of which saturates 0 g 0,6 g
Carbohydrate 7 g 58 g
of which sugars 0 g 1,2 g
Fibre — 7,2 g
Protein 1 g 20 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Cucumber spread NIZHYN, 450 g
C
Cucumber spread NIZHYN, 450 g
95 kcal Fat 7 g Carbs 7 g Prot. 1 g
Sat. fat 0 g Sugars 0 g
450 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g