Croissant with almonds or Croissant DUO with raspberries?

Healthier Croissant with almonds Croissant with almonds D 36 Croissant DUO with raspberries Croissant DUO with raspberries E 11

Per 100 g / 100 ml

Energy 368 kcal 340 kcal
Fat 21 g 15 g
of which saturates 8,3 g 8,6 g
Carbohydrate 38 g 44 g
of which sugars 23 g 17 g
Protein 6,2 g 6,5 g
Salt 0,4 g 0,6 g

Figures from the product labels. Green is the better value.

Croissant with almonds
D
Croissant with almonds
368 kcal Fat 21 g Carbs 38 g Prot. 6,2 g
Sat. fat 8,3 g Sugars 23 g
110 g
Croissant DUO with raspberries
E
Croissant DUO with raspberries
340 kcal Fat 15 g Carbs 44 g Prot. 6,5 g
Sat. fat 8,6 g Sugars 17 g
75 g