Crispy bagel with butter, 245 g or Old-fashioned bagels, 350 g?

Crispy bagel with butter, 245 g Crispy bagel with butter, 245 g E 7 Healthier Old-fashioned bagels, 350 g Old-fashioned bagels, 350 g C 68

Per 100 g / 100 ml

Energy 428 kcal 254 kcal
Fat 12,5 g 3,1 g
of which saturates 7,1 g 0,3 g
Carbohydrate 71,9 g 47 g
of which sugars 30,5 g 5,2 g
Protein 7 g 8,1 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Crispy bagel with butter, 245 g
E
Crispy bagel with butter, 245 g
428 kcal Fat 12,5 g Carbs 71,9 g Prot. 7 g
Sat. fat 7,1 g Sugars 30,5 g
245 g
Old-fashioned bagels, 350 g
C
Old-fashioned bagels, 350 g
254 kcal Fat 3,1 g Carbs 47 g Prot. 8,1 g
Sat. fat 0,3 g Sugars 5,2 g
350 g