Crepes with chicken and mushrooms filling WELL DONE, 400 g or Frozen crepes EXTRA LINE with cottage cheese, 400 g?

Healthier Crepes with chicken and mushrooms filling WELL DONE, 400 g Crepes with chicken and mushrooms filling WELL DONE, 400 g A 82 Frozen crepes EXTRA LINE with cottage cheese, 400 g Frozen crepes EXTRA LINE with cottage cheese, 400 g C 57

Per 100 g / 100 ml

Energy 191 kcal 220 kcal
Fat 4,3 g 10 g
of which saturates 1 g 4,8 g
Carbohydrate 30 g 27 g
of which sugars 2,5 g 5,6 g
Protein 9,2 g 5,2 g
Salt 1,1 g 0,4 g

Figures from the product labels. Green is the better value.

Crepes with chicken and mushrooms filling WELL DONE, 400 g
A
Crepes with chicken and mushrooms filling WELL DONE, 400 g
191 kcal Fat 4,3 g Carbs 30 g Prot. 9,2 g
Sat. fat 1 g Sugars 2,5 g
400 g
Frozen crepes EXTRA LINE with cottage cheese, 400 g
C
Frozen crepes EXTRA LINE with cottage cheese, 400 g
220 kcal Fat 10 g Carbs 27 g Prot. 5,2 g
Sat. fat 4,8 g Sugars 5,6 g
400 g