Creamy garlic flavored sunflower seeds YES, 150 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Creamy garlic flavored sunflower seeds YES, 150 g Creamy garlic flavored sunflower seeds YES, 150 g D 36 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 272 kcal 291 kcal
Fat 20 g 24 g
of which saturates 2 g 3 g
Carbohydrate 12 g 9 g
of which sugars 2,5 g 1,5 g
Protein 11 g 9 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Creamy garlic flavored sunflower seeds YES, 150 g
D
Creamy garlic flavored sunflower seeds YES, 150 g
272 kcal Fat 20 g Carbs 12 g Prot. 11 g
Sat. fat 2 g Sugars 2,5 g
150 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g