Cranberry bread for toasting TOSTE, 350 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Energy 273 kcal 313 kcal
Fat 5,3 g 10,1 g
of which saturates 1 g 1,1 g
Carbohydrate 42 g 46,4 g
of which sugars 7,1 g 8,6 g
Protein 11 g 9,1 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Cranberry bread for toasting TOSTE, 350 g
C
Cranberry bread for toasting TOSTE, 350 g
273 kcal Fat 5,3 g Carbs 42 g Prot. 11 g
Sat. fat 1 g Sugars 7,1 g
350 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
C
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g