Crackers SELGA NATURE with wheat seeds, 200 g or Chickpea crackers with tomatoes, organic KRIPPU, 80 g?

Crackers SELGA NATURE with wheat seeds, 200 g Crackers SELGA NATURE with wheat seeds, 200 g D 21 Healthier Chickpea crackers with tomatoes, organic KRIPPU, 80 g Chickpea crackers with tomatoes, organic KRIPPU, 80 g A 89

Per 100 g / 100 ml

Energy 478 kcal 400 kcal
Fat 22 g 7,1 g
of which saturates 2,1 g 0,9 g
Carbohydrate 58 g 50,2 g
of which sugars 4,9 g 4,5 g
Fibre — 15,7 g
Protein 11 g 21,5 g
Salt 1,7 g 0,9 g

Figures from the product labels. Green is the better value.

Crackers SELGA NATURE with wheat seeds, 200 g
D
Crackers SELGA NATURE with wheat seeds, 200 g
478 kcal Fat 22 g Carbs 58 g Prot. 11 g
Sat. fat 2,1 g Sugars 4,9 g
200 g
Chickpea crackers with tomatoes, organic KRIPPU, 80 g
A
Chickpea crackers with tomatoes, organic KRIPPU, 80 g
400 kcal Fat 7,1 g Carbs 50,2 g Prot. 21,5 g
Fibre 15,7 g Sat. fat 0,9 g Sugars 4,5 g
80 g