Crackers GAIDELIS CHEESE, 72 g or Rice crackers with sunflower seeds SONKO, 130 g?

Crackers GAIDELIS CHEESE, 72 g Crackers GAIDELIS CHEESE, 72 g E 11 Healthier Rice crackers with sunflower seeds SONKO, 130 g Rice crackers with sunflower seeds SONKO, 130 g A 89

Per 100 g / 100 ml

Energy 492 kcal 389 kcal
Fat 23 g 4,2 g
of which saturates 1,6 g 0,8 g
Carbohydrate 59 g 75,6 g
of which sugars 8,4 g 0,9 g
Protein 9,9 g 10,4 g
Salt 2,9 g 0,6 g

Figures from the product labels. Green is the better value.

Crackers GAIDELIS CHEESE, 72 g
E
Crackers GAIDELIS CHEESE, 72 g
492 kcal Fat 23 g Carbs 59 g Prot. 9,9 g
Sat. fat 1,6 g Sugars 8,4 g
72 g
Rice crackers with sunflower seeds SONKO, 130 g
A
Rice crackers with sunflower seeds SONKO, 130 g
389 kcal Fat 4,2 g Carbs 75,6 g Prot. 10,4 g
Sat. fat 0,8 g Sugars 0,9 g
130 g