Couscous WELL DONE, 400 g or Couscous with chicken and basil SEMPER, from 6 months, 190 g?

Couscous WELL DONE, 400 g Couscous WELL DONE, 400 g A 79 Healthier Couscous with chicken and basil SEMPER, from 6 months, 190 g Couscous with chicken and basil SEMPER, from 6 months, 190 g A 82

Per 100 g / 100 ml

Energy 349 kcal 72 kcal
Fat 1,8 g 2,9 g
of which saturates 0,4 g 0,4 g
Carbohydrate 69 g 7,9 g
of which sugars 2,1 g 2,7 g
Protein 12 g 2,8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Couscous WELL DONE, 400 g
A
Couscous WELL DONE, 400 g
349 kcal Fat 1,8 g Carbs 69 g Prot. 12 g
Sat. fat 0,4 g Sugars 2,1 g
400 g
Couscous with chicken and basil SEMPER, from 6 months, 190 g
A
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g
Sat. fat 0,4 g Sugars 2,7 g
190 g