Cottage cheese with pumpkin seeds ILZENBERGO, 250 g or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?
Cottage cheese with pumpkin seeds ILZENBERGO, 250 g
C
54
Healthier
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
96
Per 100 g / 100 ml
| Energy | 149 kcal | 159 kcal |
|---|---|---|
| Fat | 7,9 g | 9 g |
| of which saturates | 4,6 g | 0 g |
| Carbohydrate | 5 g | 3,5 g |
| of which sugars | 2,5 g | 0 g |
| Protein | 14,6 g | 16 g |
| Salt | 1,8 g | 0 g |
Figures from the product labels. Green is the better value.
