Cottage cheese with pumpkin seeds ILZENBERGO, 250 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?
Cottage cheese with pumpkin seeds ILZENBERGO, 250 g
C
54
Healthier
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
100
Per 100 g / 100 ml
| Energy | 149 kcal | 98 kcal |
|---|---|---|
| Fat | 7,9 g | 0,5 g |
| of which saturates | 4,6 g | 0,3 g |
| Carbohydrate | 5 g | 3,5 g |
| of which sugars | 2,5 g | 3,1 g |
| Protein | 14,6 g | 19,8 g |
| Salt | 1,8 g | 0,1 g |
Figures from the product labels. Green is the better value.
