Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g or Orange jam GRANDA TRADIZIONI?

Healthier Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g C 68 Orange jam GRANDA TRADIZIONI Orange jam GRANDA TRADIZIONI C 50

Per 100 g / 100 ml

Energy 97 kcal 128 kcal
Fat 2,3 g 0,5 g
of which saturates 1,2 g 0,1 g
Carbohydrate 11,9 g 29 g
of which sugars 11,3 g 26 g
Protein 6,9 g 0,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
C
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g
Orange jam GRANDA TRADIZIONI
C
Orange jam GRANDA TRADIZIONI
128 kcal Fat 0,5 g Carbs 29 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 26 g