Cottage cheese with caraway seeds ŽAGARĖS, 14% fat. or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?
Cottage cheese with caraway seeds ŽAGARĖS, 14% fat.
C
43
Healthier
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
96
Per 100 g / 100 ml
| Energy | 222 kcal | 159 kcal |
|---|---|---|
| Fat | 14 g | 9 g |
| of which saturates | 8,2 g | 0 g |
| Carbohydrate | 2,2 g | 3,5 g |
| of which sugars | 2,2 g | 0 g |
| Protein | 21,8 g | 16 g |
| Salt | 1,5 g | 0 g |
Figures from the product labels. Green is the better value.
