Cottage Cheese Snack WELL DONE, Plombir Flavor, 7.9% fat, 100 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Energy 188 kcal 98 kcal
Fat 7,9 g 0,5 g
of which saturates 4,7 g 0,3 g
Carbohydrate 15 g 3,5 g
of which sugars 15 g 3,1 g
Protein 14 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage Cheese Snack WELL DONE, Plombir Flavor, 7.9% fat, 100 g
C
Cottage Cheese Snack WELL DONE, Plombir Flavor, 7.9% fat, 100 g
188 kcal Fat 7,9 g Carbs 15 g Prot. 14 g
Sat. fat 4,7 g Sugars 15 g
100 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g