Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g C 54 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 330 kcal 96 kcal
Fat 26 g 0,5 g
of which saturates 16,4 g 0,2 g
Carbohydrate 2,2 g 2,8 g
of which sugars 2 g 2,8 g
Protein 21,9 g 20 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g
C
Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g
330 kcal Fat 26 g Carbs 2,2 g Prot. 21,9 g
Sat. fat 16,4 g Sugars 2 g
400 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg