Cookie Crisp or Nutritional yeast flakes ENGEVITA, 125 g?

Energy 393 kcal 349 kcal
Fat 5,2 g 5 g
of which saturates 0,9 g 1 g
Carbohydrate 78 g 39 g
of which sugars 22,4 g 1 g
Protein 6,7 g 47 g
Salt 0,7 g 0,2 g

Figures from the product labels. Green is the better value.

Cookie Crisp
D
Cookie Crisp
393 kcal Fat 5,2 g Carbs 78 g Prot. 6,7 g
Sat. fat 0,9 g Sugars 22,4 g
625 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g