Cooked ROKIŠKIO sausages EKSTRA, a.r., 500 g or Boiled SAMSONO sausage, a. r., 350 g?

Cooked ROKIŠKIO sausages EKSTRA, a.r., 500 g Cooked ROKIŠKIO sausages EKSTRA, a.r., 500 g D 25 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 193 kcal 117 kcal
Fat 15,8 g 6,1 g
of which saturates 5,4 g 2,5 g
Carbohydrate 0,5 g 1 g
of which sugars 0,3 g 1 g
Protein 11,3 g 14,6 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Cooked ROKIŠKIO sausages EKSTRA, a.r., 500 g
D
Cooked ROKIŠKIO sausages EKSTRA, a.r., 500 g
193 kcal Fat 15,8 g Carbs 0,5 g Prot. 11,3 g
Sat. fat 5,4 g Sugars 0,3 g
500 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g