Cooked peeled shrimp, RIMI, 60/80, 1 kg or Peeled boiled beets, vacuum packed, 500 g?

Cooked peeled shrimp, RIMI, 60/80, 1 kg Cooked peeled shrimp, RIMI, 60/80, 1 kg D 32 Healthier Peeled boiled beets, vacuum packed, 500 g Peeled boiled beets, vacuum packed, 500 g A 93

Per 100 g / 100 ml

Energy 95 kcal 43 kcal
Fat 1,2 g 0,2 g
of which saturates 0,4 g 0 g
Carbohydrate 0 g 9,6 g
of which sugars 0 g 6,8 g
Protein 21 g 1,6 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Cooked peeled shrimp, RIMI, 60/80, 1 kg
D
Cooked peeled shrimp, RIMI, 60/80, 1 kg
95 kcal Fat 1,2 g Carbs 0 g Prot. 21 g
Sat. fat 0,4 g Sugars 0 g
1 kg
Peeled boiled beets, vacuum packed, 500 g
A
Peeled boiled beets, vacuum packed, 500 g
43 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 6,8 g
500 g