Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g or Boiled SAMSONO sausage, a. r., 350 g?

Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g E 0 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 434 kcal 117 kcal
Fat 36 g 6,1 g
of which saturates 13 g 2,5 g
Carbohydrate 1,5 g 1 g
of which sugars 0,3 g 1 g
Protein 26 g 14,6 g
Salt 4,4 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g
E
Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g
434 kcal Fat 36 g Carbs 1,5 g Prot. 26 g
Sat. fat 13 g Sugars 0,3 g
100 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g