Cold smoked sausages KAI NORISI MĖSOS, a. r., 180 g or Cold smoked rainbow trout pieces, 1 kg?

Cold smoked sausages KAI NORISI MĖSOS, a. r., 180 g Cold smoked sausages KAI NORISI MĖSOS, a. r., 180 g E 0 Healthier Cold smoked rainbow trout pieces, 1 kg Cold smoked rainbow trout pieces, 1 kg C 57

Per 100 g / 100 ml

Energy 439 kcal 192 kcal
Fat 37 g 12 g
of which saturates 15 g 1,5 g
Carbohydrate 0,5 g 0,6 g
of which sugars 0,5 g 0,5 g
Protein 26 g 12 g
Salt 3,1 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked sausages KAI NORISI MĖSOS, a. r., 180 g
E
Cold smoked sausages KAI NORISI MĖSOS, a. r., 180 g
439 kcal Fat 37 g Carbs 0,5 g Prot. 26 g
Sat. fat 15 g Sugars 0,5 g
180 g
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg