Cold smoked sausage I r. GIMINIŲ, 200 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Cold smoked sausage I r. GIMINIŲ, 200 g Cold smoked sausage I r. GIMINIŲ, 200 g E 0 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 474 kcal 147 kcal
Fat 41,8 g 8 g
of which saturates 16,4 g 2,1 g
Carbohydrate 0,9 g 2,7 g
of which sugars 0,4 g 0,3 g
Protein 23,6 g 16 g
Salt 4,5 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked sausage I r. GIMINIŲ, 200 g
E
Cold smoked sausage I r. GIMINIŲ, 200 g
474 kcal Fat 41,8 g Carbs 0,9 g Prot. 23,6 g
Sat. fat 16,4 g Sugars 0,4 g
200 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g