Cold smoked sausage I r. GIMINIŲ, 200 g or Boiled SAMSONO sausage, a. r., 350 g?

Cold smoked sausage I r. GIMINIŲ, 200 g Cold smoked sausage I r. GIMINIŲ, 200 g E 0 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 474 kcal 117 kcal
Fat 41,8 g 6,1 g
of which saturates 16,4 g 2,5 g
Carbohydrate 0,9 g 1 g
of which sugars 0,4 g 1 g
Protein 23,6 g 14,6 g
Salt 4,5 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked sausage I r. GIMINIŲ, 200 g
E
Cold smoked sausage I r. GIMINIŲ, 200 g
474 kcal Fat 41,8 g Carbs 0,9 g Prot. 23,6 g
Sat. fat 16,4 g Sugars 0,4 g
200 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g