Cold smoked sausage I r. GIMINIŲ, 200 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Cold smoked sausage I r. GIMINIŲ, 200 g Cold smoked sausage I r. GIMINIŲ, 200 g E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g D 18

Per 100 g / 100 ml

Energy 474 kcal 239 kcal
Fat 41,8 g 22 g
of which saturates 16,4 g 10 g
Carbohydrate 0,9 g 0,3 g
of which sugars 0,4 g 0,3 g
Protein 23,6 g 10 g
Salt 4,5 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked sausage I r. GIMINIŲ, 200 g
E
Cold smoked sausage I r. GIMINIŲ, 200 g
474 kcal Fat 41,8 g Carbs 0,9 g Prot. 23,6 g
Sat. fat 16,4 g Sugars 0,4 g
200 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g