Cold smoked ROKIŠKIO skilandukas, a.r., 300 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Cold smoked ROKIŠKIO skilandukas, a.r., 300 g Cold smoked ROKIŠKIO skilandukas, a.r., 300 g E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 388 kcal 239 kcal
Fat 31,6 g 22 g
of which saturates 12,3 g 10 g
Carbohydrate 1,1 g 0,3 g
of which sugars 0,9 g 0,3 g
Protein 24,8 g 10 g
Salt 4,2 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked ROKIŠKIO skilandukas, a.r., 300 g
E
Cold smoked ROKIŠKIO skilandukas, a.r., 300 g
388 kcal Fat 31,6 g Carbs 1,1 g Prot. 24,8 g
Sat. fat 12,3 g Sugars 0,9 g
300 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g