Cold smoked pork bacon vacuum packed, I r., 1 kg or Cold smoked rainbow trout pieces, 1 kg?

Cold smoked pork bacon vacuum packed, I r., 1 kg Cold smoked pork bacon vacuum packed, I r., 1 kg E 0 Healthier Cold smoked rainbow trout pieces, 1 kg Cold smoked rainbow trout pieces, 1 kg C 57

Per 100 g / 100 ml

Energy 306 kcal 192 kcal
Fat 26 g 12 g
of which saturates 10,7 g 1,5 g
Carbohydrate 1 g 0,6 g
of which sugars 0,8 g 0,5 g
Protein 17 g 12 g
Salt 3,5 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked pork bacon vacuum packed, I r., 1 kg
E
Cold smoked pork bacon vacuum packed, I r., 1 kg
306 kcal Fat 26 g Carbs 1 g Prot. 17 g
Sat. fat 10,7 g Sugars 0,8 g
1 kg
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg