Cold smoked mackerel pieces KAIJA 250 g or Cold Smoked Chicken Broiler Quarter RIMI SMART, KG?

Energy 146 kcal 140 kcal
Fat 6 g 9,3 g
of which saturates 3 g 3,2 g
Carbohydrate 0 g 1 g
of which sugars 0 g 0,6 g
Protein 23 g 13 g
Salt 4 g 2,3 g

Figures from the product labels. Green is the better value.

Cold smoked mackerel pieces KAIJA 250 g
E
Cold smoked mackerel pieces KAIJA 250 g
146 kcal Fat 6 g Carbs 0 g Prot. 23 g
Sat. fat 3 g Sugars 0 g
250 g
Cold Smoked Chicken Broiler Quarter RIMI SMART, KG
D
Cold Smoked Chicken Broiler Quarter RIMI SMART, KG
140 kcal Fat 9,3 g Carbs 1 g Prot. 13 g
Sat. fat 3,2 g Sugars 0,6 g
1 kg