Cold smoked LINKUVOS beef sausage, A.r., 1 kg or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Cold smoked LINKUVOS beef sausage, A.r., 1 kg Cold smoked LINKUVOS beef sausage, A.r., 1 kg E 0 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25

Per 100 g / 100 ml

Energy 316 kcal 226 kcal
Fat 17 g 20 g
of which saturates 7,4 g 8 g
Carbohydrate 1,9 g 0,6 g
of which sugars 1 g 0,4 g
Protein 39 g 11 g
Salt 4,4 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked LINKUVOS beef sausage, A.r., 1 kg
E
Cold smoked LINKUVOS beef sausage, A.r., 1 kg
316 kcal Fat 17 g Carbs 1,9 g Prot. 39 g
Sat. fat 7,4 g Sugars 1 g
1 kg
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g