Cold smoked KERMOŠIAUS loin, a. r., 1 kg or Pork loin boneless RIMI, 310 g?

Cold smoked KERMOŠIAUS loin, a. r., 1 kg Cold smoked KERMOŠIAUS loin, a. r., 1 kg E 4 Healthier Pork loin boneless RIMI, 310 g Pork loin boneless RIMI, 310 g A 86

Per 100 g / 100 ml

Energy 212 kcal 176 kcal
Fat 12 g 10,3 g
of which saturates 4,4 g 3,8 g
Carbohydrate 1 g 0 g
of which sugars 0,7 g 0 g
Protein 25 g 20,7 g
Salt 3,2 g 0,2 g

Figures from the product labels. Green is the better value.

Cold smoked KERMOŠIAUS loin, a. r., 1 kg
E
Cold smoked KERMOŠIAUS loin, a. r., 1 kg
212 kcal Fat 12 g Carbs 1 g Prot. 25 g
Sat. fat 4,4 g Sugars 0,7 g
1 kg
Pork loin boneless RIMI, 310 g
A
Pork loin boneless RIMI, 310 g
176 kcal Fat 10,3 g Carbs 0 g Prot. 20,7 g
Sat. fat 3,8 g Sugars 0 g
310 g