Cold smoked GARLIC salami, II r., 230 g or Hot smoked salami WELL DONE, a. r., 200 g?

Cold smoked GARLIC salami, II r., 230 g Cold smoked GARLIC salami, II r., 230 g E 0 Healthier Hot smoked salami WELL DONE, a. r., 200 g Hot smoked salami WELL DONE, a. r., 200 g E 11

Per 100 g / 100 ml

Energy 506 kcal 270 kcal
Fat 47,8 g 23 g
of which saturates 18,7 g 8,7 g
Carbohydrate 0,6 g 1,5 g
of which sugars 0,4 g 0,3 g
Protein 18,3 g 14 g
Salt 3,9 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked GARLIC salami, II r., 230 g
E
Cold smoked GARLIC salami, II r., 230 g
506 kcal Fat 47,8 g Carbs 0,6 g Prot. 18,3 g
Sat. fat 18,7 g Sugars 0,4 g
230 g
Hot smoked salami WELL DONE, a. r., 200 g
E
Hot smoked salami WELL DONE, a. r., 200 g
270 kcal Fat 23 g Carbs 1,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,3 g
200 g