Cold smoked GARLIC salami, II r., 230 g or Boiled smoked KRIVIO salami, a.r., 400 g?

Cold smoked GARLIC salami, II r., 230 g Cold smoked GARLIC salami, II r., 230 g E 0 Healthier Boiled smoked KRIVIO salami, a.r., 400 g Boiled smoked KRIVIO salami, a.r., 400 g E 11

Per 100 g / 100 ml

Energy 506 kcal 268 kcal
Fat 47,8 g 22,8 g
of which saturates 18,7 g 7,9 g
Carbohydrate 0,6 g 0,7 g
of which sugars 0,4 g 0,1 g
Protein 18,3 g 15 g
Salt 3,9 g 1,9 g

Figures from the product labels. Green is the better value.

Cold smoked GARLIC salami, II r., 230 g
E
Cold smoked GARLIC salami, II r., 230 g
506 kcal Fat 47,8 g Carbs 0,6 g Prot. 18,3 g
Sat. fat 18,7 g Sugars 0,4 g
230 g
Boiled smoked KRIVIO salami, a.r., 400 g
E
Boiled smoked KRIVIO salami, a.r., 400 g
268 kcal Fat 22,8 g Carbs 0,7 g Prot. 15 g
Sat. fat 7,9 g Sugars 0,1 g
400 g