Cold smoked GARLIC salami, II r., 230 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Cold smoked GARLIC salami, II r., 230 g Cold smoked GARLIC salami, II r., 230 g E 0 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 506 kcal 230 kcal
Fat 47,8 g 20 g
of which saturates 18,7 g 7 g
Carbohydrate 0,6 g 1,2 g
of which sugars 0,4 g 0,5 g
Protein 18,3 g 11 g
Salt 3,9 g 2,6 g

Figures from the product labels. Green is the better value.

Cold smoked GARLIC salami, II r., 230 g
E
Cold smoked GARLIC salami, II r., 230 g
506 kcal Fat 47,8 g Carbs 0,6 g Prot. 18,3 g
Sat. fat 18,7 g Sugars 0,4 g
230 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g