Cold Smoked Chicken Broiler Quarter RIMI SMART, KG or Cold smoked salmon fillet RIMI, 120 g?

Healthier Cold Smoked Chicken Broiler Quarter RIMI SMART, KG Cold Smoked Chicken Broiler Quarter RIMI SMART, KG D 25 Cold smoked salmon fillet RIMI, 120 g Cold smoked salmon fillet RIMI, 120 g D 18

Per 100 g / 100 ml

Energy 140 kcal 214 kcal
Fat 9,3 g 14 g
of which saturates 3,2 g 1,9 g
Carbohydrate 1 g 0,5 g
of which sugars 0,6 g 0,5 g
Protein 13 g 22 g
Salt 2,3 g 3 g

Figures from the product labels. Green is the better value.

Cold Smoked Chicken Broiler Quarter RIMI SMART, KG
D
Cold Smoked Chicken Broiler Quarter RIMI SMART, KG
140 kcal Fat 9,3 g Carbs 1 g Prot. 13 g
Sat. fat 3,2 g Sugars 0,6 g
1 kg
Cold smoked salmon fillet RIMI, 120 g
D
Cold smoked salmon fillet RIMI, 120 g
214 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 1,9 g Sugars 0,5 g
120 g